Company Description

We know life can feel overwhelming, relationships can become strained, and all of us need support. That’s why we’ve created a space where you can be yourself feel, be heard, and truly understood. Whether you’re navigating anxiety, postpartum, trauma, ADHD, or the challenges of family dynamics, our warm, compassionate team is here to help you uncover the tools you need to thrive. We offer services for children, teens, adults, couples and families. We also provide psychological assessments for children, teens and adults. Weekends, Evenings and Daytime Availability.
Areas of specialization:
Anxiety (panic, social, OCD, GAD)
Trauma
PTSD
Perinatal and Postpartum
Couples & Families
Premarital Counselling
First Responders
Veterans
Advanced training with the following modalities:
ART- Accelerated Resolution Therapy
EMDR- Eye Movement Desensitization & Reprocessing
CBT- Cognitive Behaviour Therapy
DBT- Dialectical Behaviour Therapy
Prolonged Exposure Therapy
Play Therapy
Gottman Method
Emotionally Focused Couples Therapy

Products & Services

Borderline Personality Disorder ,   Personal Coaching ,   DBT ,   VETERANS ,   Accelerated Resolution Therapy (ART) ,   teen counselling, ,   Cognitive Behaviour Therapy (CBT) ,   couples therapy ,   Dialectical Behaviour Therapy (DBT) ,   First responders ,   Family therapy, ,   Depression ,   Eye Movement Desensitization and Reprocessing (EMDR) ,   child therapy ,   trauma ,   Art ,   Addiction ,   EMDR ,   PTSD ,   Anxiety ,   CBT ,   Prolonged Exposure Therapy ,   play therapy ,   Trauma and PTSD